MASSAGE

Holistic body therapy tailored to individual needs. Regular massage reduces emotional and physical tension and is recommended as part of a stress reducing program.


Swedish Massage is a firm but relaxing treatment that stimulates blood circulation and lymphatic drainage to ease tension and release built up toxins in the muscles.


Aromatherapy Massage is a centuries-old therapy using natural essential oils derived from plants. It is a gentle and nurturing massage utilising the power of touch and smell to create a sense of total well-being.

Pregnancy is one of the most fulfulling and exciting times of a woman's life but it can also be a time of great emotional and physical upheaval. Together with gentle exercise, good diet and rest, therapies can play an important role in helping you cope with all the stresses and strains of pregnancy, the pain of labour and post-natal recovery.

Embody Guide to Massage